Blackberry Mint Bisque

Blackberry Mint Bisque: Main Image

Quick Facts

Servings: 4
Prep Time: 5 min.
Skip the cooking stage in this luscious summer soup and you’ve got a refreshing smoothie.


  • 4 cups blackberries
  • 1/2 cup raspberry lemonade
  • 1 1/2 cups plain nonfat or soy yogurt
  • Fresh mint, chopped


  • Puree blackberries and lemonade in a food processor or blender.
  • Pour fruit mixture into a medium saucepan and heat on low for about 5 minutes to blend flavors. Remove soup from burner and whisk in yogurt. Chill if desired. Serve topped with fresh mint.

Nutrition Facts

Calories 132
  Calories from Fat 19 (14%)
(3%)Total Fat 2g
(5%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(2%)Cholesterol 6mg
(3%)Sodium 67mg
(13%)Potassium 453mg
Total Carbohydrate 24g
(31%)Dietary Fiber 8g
Sugars 7g
Sugar Alcohols 0g
(14%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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