Barbecue Pork on Buns
Want the flavor of barbecued sandwiches, but don't want to get the grill out or turn on the oven? Fix this slow-cook version.
Ingredients
- 2 lb boneless pork loin
- 1 onion, chopped
- 3/4 cup cola carbonated beverage
- 3/4 cup barbecue sauce
- 8 sandwich buns
Directions
- Combine all ingredients except buns in a 4-quart slow-cooker; cook, covered, on high for 5-6 hours, until very tender. Drain and slice or shred pork; serve on buns with additional barbecue sauce, if desired.
Recipe courtesy of the National Pork Board
Serving Suggestion: Great with coleslaw, baked beans, and fresh fruit salad.
Nutrition Facts
Calories 291
Calories from Fat 56 (19%)
(9%)Total Fat 6g
(9%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(25%)Cholesterol 74mg
(19%)Sodium 455mg
(15%)Potassium 523mg
Total Carbohydrate 29g
(6%)Dietary Fiber 1g
Sugars 8g
Sugar Alcohols 0g
(57%)Protein 28g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.