Strawberry Mango Smoothie, Thai Style
Find out how fabulous a smoothie can be by blending frozen mango cubes with flavors including coconut cream and chile powder.
Ingredients
- 1 cup frozen strawberries
- 1/2 cup strawberry juice
- 3/4 cup frozen mango cubes
- 1/2 cup yogurt
- 4 Thai basil leaves
- 1/4 cup cream of coconut
- pinch chile powder
- 1/2 cup ice
Directions
- Combine all the ingredients except the garnish in a blender and puree until smooth.
- Pour into a highball glass and garnish with the fruit skewer.
Nutrition Facts
Calories 261
Calories from Fat 58 (22%)
(10%)Total Fat 6g
(26%)Saturated Fat 5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(1%)Cholesterol 4mg
(3%)Sodium 62mg
(12%)Potassium 419mg
Total Carbohydrate 49g
(11%)Dietary Fiber 3g
Sugars 39g
Sugar Alcohols 0g
(9%)Protein 4g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.