Caramelized Onions
Add these caramelized onions to an omelet, sautéed green beans, or to any pasta dish—the possibilities are endless.
Ingredients
- 3 lbs yellow onions
- Cooking spray, as needed
- 1 1/2 Tbs olive oil
- 1 tsp crushed, dried thyme
- 1 tsp crushed, dried rosemary
- Salt and pepper, to taste
Directions
- Halve and slice onions. Coat 12-inch skillet with cooking spray.
- Over medium heat, cook onions in oil for 15 to 20 minutes, stirring occasionally, or until soft and golden.
- Stir in thyme, rosemary, salt, and pepper. Serve warm or cover and chill for up to 5 days.
Nutrition Facts
Calories 63
Calories from Fat 16 (25%)
(3%)Total Fat 2g
(1%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
(0%)Cholesterol 0mg
(0%)Sodium 4mg
(5%)Potassium 165mg
Total Carbohydrate 12g
(7%)Dietary Fiber 2g
Sugars 5g
Sugar Alcohols 0g
(2%)Protein 1g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.